Another 24hr fast

I just did my 2nd 24hr fast after a week. It was actually much easier this time unexpectedly. No hunger pangs at all, it was like 3pm and there wasn’t any hint of any sign of hunger.

Broke the fast with some bone broth, then added steamed veggies and ended with fried cauliflower rice with ground beef and some pork rinds. I ended the meal with a small piece of steamed purple sweet potato and butter to cap off the meal.

Just like the last fast though, evening becomes a problem when it comes to sleeping. I am wide awake at the time when I am usually in bed.

I would want to do a meal prep for tomorrow but I have a vendor meeting by lunch so the next home meal would be in the evening. Let us see how I go.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s