Father’s Day happened yesterday here in Australia. Spent the evening with the family and had dinner at Grill’d. Apparently they can prepped your burger, in my case, my Wagyu burger to be Keto friendly. They’ve removed the sauce, I’ve added avocado and an egg and it was awesome. After that, went home and was too … Continue reading Just thinking of food →

Something interesting happened today, I got bored with food. Maybe its the fact that I am missing the sugar rush from carbs and straight up sugary foods, it has been either days or weeks since I’ve actually had something with sugar, rice or grain. It is just the fact that when I had my first … Continue reading Bored with food →

I just press the start button on my iPhone’s stop-watch to start the timer of fasting and the mark of my last meal for the day. Today I fasted for at least 17hrs again before I enjoyed my first meal of sautéed mushroom, spinach and two eggs. It was also my doctor’s appointment since 2 … Continue reading Sleepless maybe due to keto →

The title should give it away... Let me start off with the date of 17 August 2020, Monday. The day started off with a weird headache and after coming back for a quick lunch, I started to feel weird, hands sweating, a slight headache but nothing I could not handle. Looking at my smart watch, … Continue reading Keto and biohacking →

Ever since the lock down, I realised all the more I have been inconsitent with everything, from my next certification, learning new things, even personal relationships as if it just haulted and the only one that kept going was work. I was worried that work will be unstable during these times but it was the … Continue reading Mid 2020 →

It is true promises are meant to be broken and I think I have been breaking them (almost) everday. I promised myself to eat healthy, exercise almost everyday, learn something new each day, get my CCIE RS (now renamed Enterprise Infrastructure), water my plants regularly. But here I am still striving every single day to … Continue reading Breaking Promises →

Finally I was able to borrow a copy of "How to Fail at Almost Everything and Still Win Big" by Scott Adam. If you're not familiar with the author, he the guy who created comic strip Dilbert to put it simply. I've once heard him on a podcast and this book but completely forgot about … Continue reading Cow Turd →

I am getting a hang of this new normal. If you are new to my blog then welcome. If you have been regularly following this website, the format has changed a bit for the last couple of months. From IT how-to's I have temporarily shifted my writing more into insights particularly since the start of … Continue reading The New Normal →

It is 10:26pm Sunday Queensland, world tally in a nutshell: 315K+ total Coronavirus cases 13.5K+ Deaths 95K+ Recovered Looking at the stats around the world, its like a grim version of the gold medal stats during the Olympics. Instead of medal counts per country, its comparing the total number of cases. Yesterday, USA had gone … Continue reading Enjoying freedom to roam or what’s left of it… →

First weekend in Brisbane in this new normal as the rest of the world wrestles to deal with this pandemic. At the time of writing it has been reported there's more than 276.460+ covid-19 cases around the world with 11,417+ deaths. Back in the Philippines (PH), there's more enhanced lockdowns as more cases are being … Continue reading Grateful to whatever is left…for now →